Cycling is hard, this newsletter will help
Sep 12, 2026
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1 min read
After 40 the long rides can still feel fine while the kick on the climbs is gone. More miles will not bring it back.
Sep 5, 2026
Most amateurs go bad on the bike, panic, and train harder. That is the worst thing you can do.
Aug 29, 2026
3 min read
Pretty hard every day is not the best use of eight hours.
Aug 10, 2026
2 min read
Sam Impey walked me through the real mechanics. Some of it surprised me.
Jul 14, 2026
is the real record 7?
Jul 6, 2026
But learnt something very valuable
