The Saturday Spin

The Saturday Spin

Cycling is hard, this newsletter will help

Rest is the lever.

Sep 5, 2026

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1 min read

Rest is the lever.

Most amateurs go bad on the bike, panic, and train harder. That is the worst thing you can do.

anthony walsh
anthony walsh
Pretty hard every day.

Aug 29, 2026

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3 min read

Pretty hard every day.

Pretty hard every day is not the best use of eight hours.

anthony walsh
anthony walsh
How Remco lost 4kg without losing his power

Aug 10, 2026

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2 min read

How Remco lost 4kg without losing his power

Sam Impey walked me through the real mechanics. Some of it surprised me.

anthony walsh
anthony walsh
Is Pogacar chasing Lance?

Jul 14, 2026

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1 min read

Is Pogacar chasing Lance?

is the real record 7?

anthony walsh
anthony walsh
I broke my wrist

Jul 6, 2026

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1 min read

I broke my wrist

But learnt something very valuable

anthony walsh
anthony walsh
This is why people fail

Jun 24, 2026

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2 min read

This is why people fail

The adventure was available the whole time. You just hadn't given yourself the nod.

anthony walsh
anthony walsh
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